Kommande pass

lördag 8 augusti

Hybrid
09:30–10:30Hybrid

HYBRID 60

Utegym/Open GymAJ Alfred

måndag 10 augusti

Yinyoga
08:00–09:00Yinyoga

YOGA60

Utegym/Open GymMA Maria
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Utegym/Open GymJonathan Mounzer Jonathan

tisdag 11 augusti

Hybrid
06:30–07:20Hybrid

HYBRID 50

Utegym/GymmetAJ Alfred

torsdag 13 augusti

Hybrid
17:30–18:20Hybrid

HYBRID 50

Utegym/Open GymAJ Alfred

fredag 14 augusti

Rörlighet
11:45–12:15Rörlighet

MOBILITY 30

Utegym/Open GymAJ Alfred
Styrka
12:15–13:00Styrka

STRENGTH 45

Utegym/Open GymAJ Alfred

lördag 15 augusti

Boxning
09:30–10:30Boxning

FITNESSBOXNING 60

Utegym/Open GymJonathan Mounzer Jonathan

måndag 17 augusti

Reformer forts
17:00–17:55Kurs

REFORMER fortsättningskurs 10v

Studion (2 vån)UM Ulrika
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Utegym/Open GymJonathan Mounzer Jonathan
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika

tisdag 18 augusti

Hybrid
06:30–07:20Hybrid

HYBRID 50

Utegym/GymmetIO Ida
Mamma-Baby
13:00–13:55Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Reformer forts
17:00–17:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika

torsdag 20 augusti

Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
17:30–18:20Hybrid

HYBRID 50

Utegym/Open GymAJ Alfred

fredag 21 augusti

Rörlighet
11:45–12:15Rörlighet

MOBILITY 30

Utegym/Open GymAJ Alfred
Styrka
12:15–13:00Styrka

STRENGTH 45

Utegym/Open GymAJ Alfred

lördag 22 augusti

Hybrid
09:30–10:30Hybrid

HYBRID 60

Utegym/Open GymAJ Alfred

måndag 24 augusti

Reformer forts
17:00–17:55Kurs

REFORMER fortsättningskurs 10v

Studion (2 vån)UM Ulrika
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Utegym/Open GymJonathan Mounzer Jonathan
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika

tisdag 25 augusti

Hybrid
06:30–07:20Hybrid

HYBRID 50

Utegym/GymmetElin Fransson Elin
Mamma-Baby
13:30–14:25Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Reformer forts
17:00–17:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning

Studion (2 vån)UM Ulrika

torsdag 27 augusti

Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
17:30–18:20Hybrid

HYBRID 50

Utegym/Open GymAJ Alfred

fredag 28 augusti

Rörlighet
11:45–12:15Rörlighet

MOBILITY 30

Utegym/Open GymAJ Alfred
Styrka
12:15–13:00Styrka

STRENGHT 45

Utegym/Open GymAJ Alfred

söndag 30 augusti

Matwork
09:30–10:25Matwork

PILATES MATWORK

Studion (2 vån)EP Eva
Reformer grundkurs
10:30–11:25Kurs

REFORMER Grundkurs 8v

Studion (2 vån)EP Eva

måndag 31 augusti

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Senior Reformer
09:00–09:55Kurs

SENIOR REFORMER 8v

Studion (2 vån)EP Eva
Reformer forts
10:15–11:10Kurs

REFORMER fortsättning 8v

Studion (2 vån)EP Eva
Reformer forts
17:00–17:55Kurs

REFORMER fortsättningskurs 10v

Studion (2 vån)UM Ulrika
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika

tisdag 1 september

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Mamma-Baby
13:30–14:25Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Reformer forts
17:00–17:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning

Studion (2 vån)UM Ulrika

onsdag 2 september

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred
Yinyoga
18:00–19:00Kurs

YINYOGA 8v - Start 2/9

Studion (2 vån)UM Ulrika

torsdag 3 september

Träning
17:00–18:00Träning

FÖRETAGSPASS

GYM/OutdoorAJ Alfred
Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 4 september

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

lördag 5 september

Hybrid
09:30–10:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

söndag 6 september

Matwork
09:30–10:25Matwork

PILATES MATWORK

Studion (2 vån)EP Eva
Reformer grundkurs
10:30–11:25Kurs

REFORMER Grundkurs

Studion (2 vån)EP Eva

måndag 7 september

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Senior Reformer
09:00–09:55Kurs

SENIOR REFORMER 8v

Studion (2 vån)EP Eva
Reformer forts
10:15–11:10Kurs

REFORMER fortsättning 8v

Studion (2 vån)
Reformer forts
17:00–17:55Kurs

REFORMER fortsättningskurs 10v

Studion (2 vån)UM Ulrika
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika

tisdag 8 september

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Mamma-Baby
13:30–14:25Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Reformer forts
17:00–17:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning

Studion (2 vån)UM Ulrika

onsdag 9 september

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred
Yinyoga
18:00–19:00Kurs

YINYOGA 8v - Start 2/9

Studion (2 vån)UM Ulrika

torsdag 10 september

Träning
17:00–18:00Träning

FÖRETAGSPASS

GYM/OutdoorAJ Alfred
Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 11 september

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

söndag 13 september

Matwork
09:30–10:25Matwork

PILATES MATWORK

Studion (2 vån)EP Eva
Reformer grundkurs
10:30–11:25Kurs

REFORMER Grundkurs

Studion (2 vån)EP Eva

måndag 14 september

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Senior Reformer
09:00–09:55Kurs

SENIOR REFORMER 8v

Studion (2 vån)EP Eva
Reformer forts
10:15–11:10Kurs

REFORMER fortsättning 8v

Studion (2 vån)
Reformer forts
17:00–17:55Kurs

REFORMER fortsättningskurs 10v

Studion (2 vån)UM Ulrika
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika

tisdag 15 september

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Mamma-Baby
13:30–14:25Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Reformer forts
17:00–17:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning

Studion (2 vån)UM Ulrika

onsdag 16 september

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred
Yinyoga
18:00–19:00Kurs

YINYOGA 8v - Start 2/9

Studion (2 vån)Jeanette Levin Jeanette

torsdag 17 september

Träning
17:00–18:00Träning

FÖRETAGSPASS

GYM/OutdoorAJ Alfred
Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 18 september

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

lördag 19 september

Hybrid
09:30–10:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

söndag 20 september

Matwork
09:30–10:25Matwork

PILATES MATWORK

Studion (2 vån)EP Eva
Reformer grundkurs
10:30–11:25Kurs

REFORMER Grundkurs

Studion (2 vån)EP Eva

måndag 21 september

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Senior Reformer
09:00–09:55Kurs

SENIOR REFORMER 8v

Studion (2 vån)EP Eva
Reformer forts
10:15–11:10Kurs

REFORMER fortsättning 8v

Studion (2 vån)
Reformer forts
17:00–17:55Kurs

REFORMER fortsättningskurs 10v

Studion (2 vån)UM Ulrika
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika

tisdag 22 september

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Mamma-Baby
13:30–14:25Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Reformer forts
17:00–17:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning

Studion (2 vån)UM Ulrika

onsdag 23 september

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred
Yinyoga
18:00–19:00Kurs

YINYOGA 8v - Start 2/9

Studion (2 vån)Jeanette Levin Jeanette

torsdag 24 september

Träning
17:00–18:00Träning

FÖRETAGSPASS

GYM/OutdoorAJ Alfred
Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 25 september

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

söndag 27 september

Matwork
09:30–10:25Matwork

PILATES MATWORK

Studion (2 vån)EP Eva
Reformer grundkurs
10:30–11:25Kurs

REFORMER Grundkurs

Studion (2 vån)EP Eva

måndag 28 september

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Senior Reformer
09:00–09:55Kurs

SENIOR REFORMER 8v

Studion (2 vån)EP Eva
Reformer forts
10:15–11:10Kurs

REFORMER fortsättning 8v

Studion (2 vån)
Reformer forts
17:00–17:55Kurs

REFORMER fortsättningskurs 10v

Studion (2 vån)UM Ulrika
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika

tisdag 29 september

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Mamma-Baby
13:30–14:25Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Reformer forts
17:00–17:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning

Studion (2 vån)UM Ulrika

onsdag 30 september

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred
Yinyoga
18:00–19:00Kurs

YINYOGA 8v - Start 2/9

Studion (2 vån)Jeanette Levin Jeanette

torsdag 1 oktober

Träning
17:00–18:00Träning

FÖRETAGSPASS

GYM/OutdoorAJ Alfred
Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 2 oktober

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

lördag 3 oktober

Hybrid
09:30–10:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

söndag 4 oktober

Matwork
09:30–10:25Matwork

PILATES MATWORK

Studion (2 vån)EP Eva
Reformer grundkurs
10:30–11:25Kurs

REFORMER Grundkurs

Studion (2 vån)EP Eva

måndag 5 oktober

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Senior Reformer
09:00–09:55Kurs

SENIOR REFORMER 8v

Studion (2 vån)EP Eva
Reformer forts
10:15–11:10Kurs

REFORMER fortsättning 8v

Studion (2 vån)
Reformer forts
17:00–17:55Kurs

REFORMER fortsättningskurs 10v

Studion (2 vån)UM Ulrika
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika

tisdag 6 oktober

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Mamma-Baby
13:30–14:25Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Reformer forts
17:00–17:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning

Studion (2 vån)UM Ulrika

onsdag 7 oktober

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred
Yinyoga
18:00–19:00Kurs

YINYOGA 8v - Start 2/9

Studion (2 vån)Jeanette Levin Jeanette

torsdag 8 oktober

Träning
17:00–18:00Träning

FÖRETAGSPASS

GYM/OutdoorAJ Alfred
Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 9 oktober

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

söndag 11 oktober

Matwork
09:30–10:25Matwork

PILATES MATWORK

Studion (2 vån)EP Eva
Reformer grundkurs
10:30–11:25Kurs

REFORMER Grundkurs

Studion (2 vån)EP Eva

måndag 12 oktober

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Senior Reformer
09:00–09:55Kurs

SENIOR REFORMER 8v

Studion (2 vån)EP Eva
Reformer forts
10:15–11:10Kurs

REFORMER fortsättning 8v

Studion (2 vån)
Reformer forts
17:00–17:55Kurs

REFORMER fortsättningskurs 10v

Studion (2 vån)UM Ulrika
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika

tisdag 13 oktober

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Mamma-Baby
13:30–14:25Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Reformer forts
17:00–17:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning

Studion (2 vån)UM Ulrika

onsdag 14 oktober

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred
Yinyoga
18:00–19:00Kurs

YINYOGA 8v - Start 2/9

Studion (2 vån)Jeanette Levin Jeanette

torsdag 15 oktober

Träning
17:00–18:00Träning

FÖRETAGSPASS

GYM/OutdoorAJ Alfred
Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 16 oktober

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

lördag 17 oktober

Hybrid
09:30–10:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

söndag 18 oktober

Matwork
09:30–10:25Matwork

PILATES MATWORK

Studion (2 vån)EP Eva
Reformer grundkurs
10:30–11:25Kurs

REFORMER Grundkurs

Studion (2 vån)EP Eva

måndag 19 oktober

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Senior Reformer
09:00–09:55Kurs

SENIOR REFORMER 8v

Studion (2 vån)EP Eva
Reformer forts
10:15–11:10Kurs

REFORMER fortsättning 8v

Studion (2 vån)
Reformer forts
17:00–17:55Kurs

REFORMER fortsättningskurs 10v

Studion (2 vån)UM Ulrika
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika

tisdag 20 oktober

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Mamma-Baby
13:30–14:25Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Reformer forts
17:00–17:55Kurs

REFORMER fortsättning 10v

Studion (2 vån)UM Ulrika
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred
Reformer forts
18:00–18:55Kurs

REFORMER fortsättning

Studion (2 vån)UM Ulrika

onsdag 21 oktober

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred
Yinyoga
18:00–19:00Kurs

YINYOGA 8v - Start 2/9

Studion (2 vån)Jeanette Levin Jeanette

torsdag 22 oktober

Träning
17:00–18:00Träning

FÖRETAGSPASS

GYM/OutdoorAJ Alfred
Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 23 oktober

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

söndag 25 oktober

Matwork
09:30–10:25Matwork

PILATES MATWORK

Studion (2 vån)EP Eva

måndag 26 oktober

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan

tisdag 27 oktober

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

onsdag 28 oktober

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred
Yinyoga
18:00–19:00Kurs

YINYOGA 6v - Start 28/10

Studion (2 vån)Jeanette Levin Jeanette

torsdag 29 oktober

Träning
17:00–18:00Träning

FÖRETAGSPASS

GYM/OutdoorAJ Alfred
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 30 oktober

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

lördag 31 oktober

Hybrid
09:30–10:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

söndag 1 november

Matwork
09:30–10:25Matwork

PILATES MATWORK

Studion (2 vån)EP Eva

måndag 2 november

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan

tisdag 3 november

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Mamma-Baby
13:30–14:25Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

onsdag 4 november

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred
Yinyoga
18:00–19:00Kurs

YINYOGA 6v - Start 28/10

Studion (2 vån)Jeanette Levin Jeanette

torsdag 5 november

Träning
17:00–18:00Träning

FÖRETAGSPASS

GYM/OutdoorAJ Alfred
Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 6 november

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

söndag 8 november

Matwork
09:30–10:25Matwork

PILATES MATWORK

Studion (2 vån)EP Eva

måndag 9 november

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan

tisdag 10 november

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Mamma-Baby
13:30–14:25Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

onsdag 11 november

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred
Yinyoga
18:00–19:00Kurs

YINYOGA 6v - Start 28/10

Studion (2 vån)Jeanette Levin Jeanette

torsdag 12 november

Träning
17:00–18:00Träning

FÖRETAGSPASS

GYM/OutdoorAJ Alfred
Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 13 november

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

lördag 14 november

Hybrid
09:30–10:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

söndag 15 november

Matwork
09:30–10:25Matwork

PILATES MATWORK

Studion (2 vån)EP Eva

måndag 16 november

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan

tisdag 17 november

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Mamma-Baby
13:30–14:25Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

onsdag 18 november

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred
Yinyoga
18:00–19:00Kurs

YINYOGA 6v - Start 28/10

Studion (2 vån)Jeanette Levin Jeanette

torsdag 19 november

Träning
17:00–18:00Träning

FÖRETAGSPASS

GYM/OutdoorAJ Alfred
Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 20 november

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

söndag 22 november

Matwork
09:30–10:25Matwork

PILATES MATWORK

Studion (2 vån)EP Eva

måndag 23 november

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan

tisdag 24 november

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Mamma-Baby
13:30–14:25Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

onsdag 25 november

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred
Yinyoga
18:00–19:00Kurs

YINYOGA 6v - Start 28/10

Studion (2 vån)Jeanette Levin Jeanette

torsdag 26 november

Träning
17:00–18:00Träning

FÖRETAGSPASS

GYM/OutdoorAJ Alfred
Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 27 november

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

lördag 28 november

Hybrid
09:30–10:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

söndag 29 november

Matwork
09:30–10:25Matwork

PILATES MATWORK

Studion (2 vån)EP Eva

måndag 30 november

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan

tisdag 1 december

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Mamma-Baby
13:30–14:25Kurs

REFORMER Mamma&Baby 5v

Studion (2 vån)UM Ulrika
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

onsdag 2 december

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred
Yinyoga
18:00–19:00Kurs

YINYOGA 6v - Start 28/10

Studion (2 vån)Jeanette Levin Jeanette

torsdag 3 december

Träning
17:00–18:00Träning

FÖRETAGSPASS

GYM/OutdoorAJ Alfred
Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 4 december

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

måndag 7 december

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan

tisdag 8 december

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

onsdag 9 december

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred

torsdag 10 december

Flow-yoga
17:30–18:30Flow-yoga

Mindful Flow Yoga

Palmers Studio, vån 2MA Maria
Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 11 december

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

lördag 12 december

Hybrid
09:30–10:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

måndag 14 december

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan

tisdag 15 december

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

onsdag 16 december

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred

torsdag 17 december

Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 18 december

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

måndag 21 december

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan

tisdag 22 december

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

onsdag 23 december

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred

torsdag 24 december

Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred

fredag 25 december

Group PT
16:30–17:30Group PT

SMALL GROUP PT

GYM/OutdoorAJ Alfred

lördag 26 december

Hybrid
09:30–10:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

måndag 28 december

Löpning
05:55–06:30Löpning

SOCIAL RUN

Parkeringen Hundrastplatsen RibersborgElin Fransson Elin
Boxning
17:30–18:30Boxning

FITNESSBOXNING 60

Outdoor/The BasementJonathan Mounzer Jonathan

tisdag 29 december

Hybrid
06:30–07:20Hybrid

HYBRID 50

GYM/OutdoorElin Fransson Elin
Hybrid
17:30–18:30Hybrid

HYBRID 60

Outdoor/The BasementAJ Alfred

onsdag 30 december

Löpning
16:30–17:15Löpning

RUN 45

PALMERSAJ Alfred

torsdag 31 december

Hybrid
18:15–19:15Hybrid

HYBRID 60

GYM/OutdoorAJ Alfred